Media Meet

Health and Wellness

Season 2019 Episode 1930 | 28m 48s

We’re a month and a half into 2020–how are you doing with your new year’s resolutions? Did you set a goal to live a healthier, stronger year? We’ll check in with health experts on how to stay on track and the importance of taking care of your mind, body and soul. Guests include YMCA personal trainer Travis Alexander, owner of Honor Yoga 906 Brianna Salmela, and Dr. Scott Doughty of U.P. Holistic

Aired: 02/15/20

Rating: NR

Problems Playing Video? | Closed Captioning